Landmine Kneeling Squeeze Press

Landmine Kneeling Squeeze Press is a leverage machine exercise for the chest. Targets Pectoralis Major Clavicular Head. Synergists: Deltoid Anterior and Pectoralis Major Sternal Head.

No images available for this exercise.

Exercise details

Chest
Pectoralis Major Clavicular Head
Leverage machine
weighted
Deltoid Anterior, Pectoralis Major Sternal Head, Triceps Brachii