Lever Gripless Shrug

Lever Gripless Shrug is a leverage machine exercise for the back. Targets Trapezius Upper Fibers. Synergists: Trapezius Middle Fibers. Includes a movement animation.

Exercise details

Body partBack

Target muscleTrapezius Upper Fibers

EquipmentLeverage machine

Categoryweighted

SynergistsTrapezius Middle Fibers

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Trapezius Upper Fibers Leverage machine Back

Lever Gripless Shrug

Exercise details

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