Resistance Band One Leg Glute Bridge With Straight Leg

Resistance Band One Leg Glute Bridge With Straight Leg is a resistance band exercise for the hips. Targets Gluteus Maximus. Synergists: Hamstrings and Quadriceps.

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Exercise details

Body partHips

Target muscleGluteus Maximus

EquipmentResistance Band

Categoryweighted

SynergistsHamstrings, Quadriceps

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Gluteus Maximus Resistance Band Hips

Resistance Band One Leg Glute Bridge With Straight Leg

Exercise details

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Resistance Band One Leg Glute Bridge