Weighted Standing Curl

Weighted Standing Curl is a weighted exercise for the forearms. Targets Brachioradialis. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Exercise details

Body partForearms

Target muscleBrachioradialis

EquipmentWeighted

Categoryweighted

SynergistsBiceps Brachii, Brachialis

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Brachioradialis Weighted Forearms

Weighted Standing Curl

Exercise details

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