Behind Head Chest Stretch
Behind Head Chest Stretch is a assisted exercise for the chest. Targets Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Includes a movement animation.
Exercise details
Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Assisted
reps_only
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Cable Cross-over Variation
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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