Cable Standing Hip Extension

Cable Standing Hip Extension is a cable exercise for the hips. Targets Gluteus Maximus. Synergists: Hamstrings. Includes a movement animation.

Cable Standing Hip Extension movement animation

Exercise details

Body partHips

Target muscleGluteus Maximus

EquipmentCable

Categoryweighted

SynergistsHamstrings

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Gluteus Maximus Cable Hips