Dumbbell Incline One Arm Press on Exercise Ball

Dumbbell Incline One Arm Press on Exercise Ball is a dumbbell exercise for the chest. Targets Pectoralis Major Clavicular Head. Synergists: Deltoid Anterior and Triceps Brachii. Includes a movement animation.

Dumbbell Incline One Arm Press on Exercise Ball movement animation

Exercise details

Chest
Pectoralis Major Clavicular Head
Dumbbell
weighted
Deltoid Anterior, Triceps Brachii