Dumbbell Incline reverse-grip 30 degrees bench press
Dumbbell Incline reverse-grip 30 degrees bench press is a dumbbell exercise for the chest. Targets Pectoralis Major Clavicular Head. Synergists: Biceps Brachii and Deltoid Anterior.
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Exercise details
Chest
Pectoralis Major Clavicular Head
Dumbbell
weighted
Biceps Brachii, Deltoid Anterior, Pectoralis Major Sternal Head, Triceps Brachii
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