Dumbbell Incline Twisted Flyes

Dumbbell Incline Twisted Flyes is a dumbbell exercise for the chest. Targets Pectoralis Major Clavicular Head. Synergists: Biceps Brachii and Deltoid Anterior. Includes a movement animation.

Dumbbell Incline Twisted Flyes movement animation

Exercise details

Chest
Pectoralis Major Clavicular Head
Dumbbell
weighted
Biceps Brachii, Deltoid Anterior