Dumbbell Revers grip Biceps Curl

Dumbbell Revers grip Biceps Curl is a dumbbell exercise for the forearms. Targets Brachioradialis. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Exercise details

Body partForearms

Target muscleBrachioradialis

EquipmentDumbbell

Categoryweighted

SynergistsBiceps Brachii, Brachialis

Browse by

Brachioradialis Dumbbell Forearms

Dumbbell Revers grip Biceps Curl

Exercise details

Browse by

Related exercises

Dumbbell Cross Body Hammer Curl

Dumbbell Hammer Curl

Dumbbell Hammer Curls (with arm blaster)

Dumbbell Lying Supine Curl

Dumbbell One Arm Reverse Preacher Curl

Dumbbell Peacher Hammer Curl

Dumbbell Reverse Preacher Curl

Dumbbell Seated Revers grip Concentration Curl