Dumbbell Seated Palms Up Wrist Curl

Dumbbell Seated Palms Up Wrist Curl is a dumbbell exercise for the forearms. Targets Wrist Flexors. Includes a movement animation.

Dumbbell Seated Palms Up Wrist Curl movement animation

Exercise details

Forearms
Wrist Flexors
Dumbbell
weighted

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Wrist FlexorsDumbbellForearms

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