Kettlebell Backward Lunge
Kettlebell Backward Lunge is a kettlebell exercise for the hips. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus.
No images available for this exercise.
Exercise details
Hips, Thighs
Gluteus Maximus, Quadriceps
Kettlebell
weighted
Adductor Magnus, Soleus
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