Kettlebell Seated Press

Kettlebell Seated Press is a kettlebell exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Anterior

EquipmentKettlebell

Categoryweighted

SynergistsDeltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior, Triceps Brachii

Browse by

Deltoid Anterior Kettlebell Shoulders

Kettlebell Seated Press

Exercise details

Browse by

Related exercises

Kettlebell Alternating Press

Kettlebell Arnold Press

Kettlebell Bent Press

Kettlebell One Arm Military Press To The Side

Kettlebell One Arm Push Press

Kettlebell Seated Two Arm Military Press

Kettlebell Seesaw Press

Kettlebell Two Arm Military Press