Lever Horizontal One leg Press

Lever Horizontal One leg Press is a leverage machine exercise for the hips. Targets Quadriceps and Tensor Fasciae Latae. Synergists: Adductor Magnus and Gluteus Maximus.

No images available for this exercise.

Exercise details

Body partHips

Target muscleQuadriceps, Tensor Fasciae Latae

EquipmentLeverage machine

Categoryweighted

SynergistsAdductor Magnus, Gluteus Maximus

Browse by

Quadriceps Tensor Fasciae Latae Leverage machine Hips

Lever Horizontal One leg Press

Exercise details

Browse by

Related exercises

Lever Leg Extension

Barbell Bench Front Squat

Barbell Bench Squat

Barbell One Leg Squat

Barbell Overhead Squat

Barbell Squat (on knees)

Barbell Wide Squat

Resistance Band Leg Extension