Lever Seated Hip Abduction
Lever Seated Hip Abduction is a leverage machine exercise for the hips. Targets Gluteus Maximus and Gluteus Medius. Synergists: Tensor Fasciae Latae. Includes a movement animation.
Exercise details
Hips
Gluteus Maximus, Gluteus Medius
Leverage machine
weighted
Tensor Fasciae Latae
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