Medicine Ball Chest Push Single Response

Medicine Ball Chest Push Single Response is a medicine ball exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Exercise details

Body partChest

Target musclePectoralis Major Sternal Head

EquipmentMedicine Ball

Categoryreps_only

SynergistsBiceps Brachii, Brachialis, Deltoid Anterior, Hamstrings, Iliopsoas, Pectoralis Major Clavicular Head, Sartorius, Triceps Brachii

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Pectoralis Major Sternal Head Medicine Ball Chest

Medicine Ball Chest Push Single Response

Exercise details

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