Assisted Standing Chin-Up
Assisted Standing Chin-Up is a leverage machine exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Leverage machine
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Infraspinatus, Trapezius Lower Fibers, Trapezius Middle Fibers
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