Lever Assisted Chin-Up

Lever Assisted Chin-Up is a leverage machine exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Lever Assisted Chin-Up movement animation

Exercise details

Back
Latissimus Dorsi
Leverage machine
weighted
Brachialis, Brachioradialis, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers