Band front raise

Band front raise is a band exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.

Band front raise movement animation

Exercise details

Shoulders
Deltoid Anterior
Band
reps_only
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior