Band twisting overhead press
Band twisting overhead press is a band exercise for the shoulders. Targets Deltoid Anterior. Synergists: Adductor Magnus and Deltoid Lateral. Includes a movement animation.
Exercise details
Shoulders
Deltoid Anterior
Band
reps_only
Adductor Magnus, Deltoid Lateral, Obliques, Quadriceps, Serratus Anterior, Soleus, Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii
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