Barbell Chest Press on Stability Ball
Barbell Chest Press on Stability Ball is a barbell exercise for the chest. Targets Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Triceps Brachii.
No images available for this exercise.
Exercise details
Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Barbell, Stability ball
weighted
Deltoid Anterior, Triceps Brachii
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