Barbell Lying Close-grip Press
Barbell Lying Close-grip Press is a barbell exercise for the upper arms. Targets Triceps Brachii. Synergists: Deltoid Anterior and Pectoralis Major Sternal Head. Includes a movement animation.
Exercise details
Upper Arms
Triceps Brachii
Barbell
weighted
Deltoid Anterior, Pectoralis Major Sternal Head
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