Barbell Rear Delt Raise

Barbell Rear Delt Raise is a barbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Barbell Rear Delt Raise movement animation

Exercise details

Shoulders
Deltoid Posterior
Barbell
weighted
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Lateral, Levator Scapulae, Trapezius Upper Fibers, Wrist Flexors