Cable Forward Raise

Cable Forward Raise is a cable exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.

Cable Forward Raise movement animation

Exercise details

Shoulders
Deltoid Anterior
Cable
weighted
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior