Cable Kneeling Shoulder Press

Cable Kneeling Shoulder Press is a cable exercise for the shoulders. Targets Deltoid Anterior and Triceps Brachii. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head.

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Exercise details

Body partShoulders

Target muscleDeltoid Anterior, Triceps Brachii

EquipmentCable

Categoryweighted

SynergistsDeltoid Lateral, Pectoralis Major Clavicular Head

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Deltoid Anterior Triceps Brachii Cable Shoulders

Cable Kneeling Shoulder Press

Exercise details

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