Cable Pushdown (with rope attachment)

Cable Pushdown (with rope attachment) is a cable exercise for the upper arms. Targets Triceps Brachii. Includes a movement animation.

Cable Pushdown (with rope attachment) movement animation

Exercise details

Body partUpper Arms

Target muscleTriceps Brachii

EquipmentCable

Categoryweighted

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Triceps Brachii Cable Upper Arms