Dumbbell Incline Alternate Bicep Curl
Dumbbell Incline Alternate Bicep Curl is a dumbbell exercise for the upper arms. Targets Biceps Brachii and Brachialis. Synergists: Brachioradialis.
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Exercise details
Upper Arms
Biceps Brachii, Brachialis
Dumbbell
weighted
Brachioradialis
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