Dumbbell Incline T-Raise

Dumbbell Incline T-Raise is a dumbbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Infraspinatus and Teres Minor. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Posterior

EquipmentDumbbell

Categoryweighted

SynergistsInfraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers

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Deltoid Posterior Dumbbell Shoulders

Dumbbell Incline T-Raise

Exercise details

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