Dumbbell Over Bench One Arm Neutral Wrist Curl

Dumbbell Over Bench One Arm Neutral Wrist Curl is a dumbbell exercise for the forearms. Targets Brachioradialis. Includes a movement animation.

Dumbbell Over Bench One Arm  Neutral Wrist Curl movement animation

Exercise details

Forearms
Brachioradialis
Dumbbell
weighted