Dumbbell Tate Press
Dumbbell Tate Press is a dumbbell exercise for the upper arms. Targets Triceps Brachii. Synergists: Deltoid Anterior. Includes a movement animation.
Exercise details
Upper Arms
Triceps Brachii
Dumbbell
weighted
Deltoid Anterior
Browse by
Related exercises
Dumbbell Close-grip Press
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Lying Elbow Press
Upper Arms
Triceps Brachii
Dumbbell
Push-Up Close-grip off Dumbbell
Shoulders
Triceps Brachii
Dumbbell
Dumbbell Decline Triceps Extension
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Incline Triceps Extension
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Kickback
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Lying Extension (across face)
Upper Arms
Triceps Brachii
Dumbbell
Dumbbell Lying One Arm Pronated Triceps Extension
Upper Arms
Triceps Brachii
Dumbbell