Lever Lying Chest Press (plate loaded)
Lever Lying Chest Press (plate loaded) is a leverage machine exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Pectoralis Major Clavicular Head.
No images available for this exercise.
Exercise details
Chest
Pectoralis Major Sternal Head
Leverage machine
weighted
Deltoid Anterior, Pectoralis Major Clavicular Head, Triceps Brachii
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