Lever Seated Reverse Fly (parallel grip)

Lever Seated Reverse Fly (parallel grip) is a leverage machine exercise for the shoulders. Targets Deltoid Posterior. Synergists: Infraspinatus and Teres Minor. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Posterior

EquipmentLeverage machine

Categoryweighted

SynergistsInfraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers

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Deltoid Posterior Leverage machine Shoulders

Lever Seated Reverse Fly (parallel grip)

Exercise details

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