Lever Seated Squat Calf Raise on Leg Press Machine
Lever Seated Squat Calf Raise on Leg Press Machine is a leverage machine exercise for the calves. Targets Gastrocnemius and Quadriceps. Synergists: Gluteus Maximus and Hamstrings. Includes a movement animation.
Exercise details
Calves
Gastrocnemius, Quadriceps
Leverage machine
weighted
Gluteus Maximus, Hamstrings, Soleus
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