Resistance Band Rear Fly
Resistance Band Rear Fly is a resistance band exercise for the shoulders. Targets Deltoid Posterior. Synergists: Teres Major and Teres Minor.
No images available for this exercise.
Exercise details
Shoulders
Deltoid Posterior
Resistance Band
weighted
Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers







