Walking

Walking is a body weight exercise. Targets Adductor Magnus, Gastrocnemius and Hamstrings.

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Exercise details

Adductor Magnus, Gastrocnemius, Hamstrings, Quadriceps, Sartorius, Soleus
Body weight
reps_only

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Adductor MagnusGastrocnemiusHamstringsQuadricepsSartoriusSoleusBody weight

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