Band Decline Sit-up

Band Decline Sit-up is a band exercise for the hips. Targets Iliopsoas. Synergists: Quadriceps and Serratus Anterior.

No images available for this exercise.

Exercise details

Hips
Iliopsoas
Band
reps_only
Quadriceps, Serratus Anterior, Tensor Fasciae Latae

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IliopsoasBandHips

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