Barbell Decline wide-grip pullover
Barbell Decline wide-grip pullover is a barbell exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Levator Scapulae. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Barbell
weighted
Deltoid Posterior, Levator Scapulae, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii
Browse by
Related exercises
Barbell Bent Arm Pullover
Back
Latissimus Dorsi
Barbell
Barbell Decline Bent Arm Pullover
Back
Latissimus Dorsi
Barbell
Barbell Pullover
Back
Latissimus Dorsi
Barbell
Barbell Pullover To Press
Back
Latissimus Dorsi
Barbell
No Image
Barbell Pullover Hold Isometric
Back
Latissimus Dorsi, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Triceps Brachii
Barbell
Alternate Lateral Pulldown
Back
Latissimus Dorsi
Cable
Assisted Parallel Close Grip Pull-up
Back
Latissimus Dorsi
Leverage machine
Assisted Pull-up
Back
Latissimus Dorsi
Leverage machine