Barbell Pullover

Barbell Pullover is a barbell exercise for the back. Targets Latissimus Dorsi. Synergists: Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Includes a movement animation.

Barbell Pullover movement animation

Exercise details

Back
Latissimus Dorsi
Barbell
weighted
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii