Barbell Lying Close-Grip Underhand Row on Rack

Barbell Lying Close-Grip Underhand Row on Rack is a barbell exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Biceps Brachii and Brachialis.

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Exercise details

Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Barbell
weighted
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior