Barbell Standing Close Grip Military Press
Barbell Standing Close Grip Military Press is a barbell exercise for the shoulders. Targets Deltoid Anterior and Triceps Brachii. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.
Exercise details
Shoulders
Deltoid Anterior, Triceps Brachii
Barbell
weighted
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior
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