Barbell Standing Rocking Leg Calf Raise

Barbell Standing Rocking Leg Calf Raise is a barbell exercise for the calves. Targets Gastrocnemius and Tibialis Anterior. Synergists: Soleus. Includes a movement animation.

Barbell Standing Rocking Leg Calf Raise movement animation

Exercise details

Calves
Gastrocnemius, Tibialis Anterior
Barbell
weighted
Soleus