Bodyweight Incline Side Plank
Bodyweight Incline Side Plank is a body weight exercise for the waist. Targets Obliques. Synergists: Adductor Brevis and Adductor Longus. Includes a movement animation.
Exercise details
Waist
Obliques
Body weight
reps_only
Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Medius, Gracilis, Tensor Fasciae Latae
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