Cable Lateral Pulldown (with rope attachment)

Cable Lateral Pulldown (with rope attachment) is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Cable Lateral Pulldown (with rope attachment) movement animation

Exercise details

Back
Latissimus Dorsi
Cable
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers