Decline Push-Up
Decline Push-Up is a body weight exercise for the chest. Targets Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Triceps Brachii. Includes a movement animation.
Exercise details
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Decline Push-Up
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Body weight