Push-Up Plus
Push-Up Plus is a body weight exercise for the chest. Targets Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head and Serratus Anterior. Synergists: Deltoid Anterior and Trapezius Middle Fibers. Includes a movement animation.
Exercise details
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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