Serratus Anterior exercises

8 serratus anterior exercises in the Gymrock library, grouped by equipment: Body weight, Dumbbell, Barbell and more. Free to browse, no account needed.

By equipment

Body weight 3Dumbbell 2Barbell 1Resistance Band 1Smith machine 1

Body weight 3

Push-Up Plus

Push-Up Plus

Chest

Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior

Body weight
Scapula Push-up

Scapula Push-up

Chest

Serratus Anterior

Body weight
Incline Scapula Push up

Incline Scapula Push up

Chest

Serratus Anterior

Body weight

Dumbbell 2

Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Chest

Serratus Anterior

Dumbbell
Dumbbell Incline Y-Raise

Dumbbell Incline Y-Raise

Shoulders

Infraspinatus, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers

Dumbbell

Barbell 1

Barbell Incline Shoulder Raise

Barbell Incline Shoulder Raise

Chest

Serratus Anterior

Barbell

Resistance Band 1

No Image

Resistance Band Front Plank With Kicked Leg

Hips, Waist

Gluteus Maximus, Serratus Anterior

Resistance Band

Smith machine 1

Smith Incline Shoulder Raises

Smith Incline Shoulder Raises

Chest

Serratus Anterior

Smith machine

More by muscle

Adductor Brevis 12Adductor Longus 19Adductor Magnus 14Biceps Brachii 64Brachialis 38Brachioradialis 42Deep Hip External Rotators 2Deltoid Anterior 141Deltoid Lateral 45Deltoid Posterior 65Erector Spinae 72Gastrocnemius 78Gluteus Maximus 328Gluteus Medius 59Gluteus Minimus 2Gracilis 7Hamstrings 56Iliopsoas 104Infraspinatus 133Latissimus Dorsi 237Levator Scapulae 3Obliques 145Pectineous 8Pectoralis Major Clavicular Head 120Pectoralis Major Sternal Head 213Quadriceps 236Rectus Abdominis 193Sartorius 3Serratus Ante 1Soleus 22Splenius 3Sternocleidomastoid 5Subscapularis 2Tensor Fasciae Latae 23Teres Major 143Teres Minor 143Tibialis Anterior 11Transverse Abdominus 2Trapezius Lower Fibers 130Trapezius Middle Fibers 133Trapezius Upper Fibers 21Triceps Brachii 135Wrist Extensors 16Wrist Flexors 22