Transverse Abdominus exercises
2 transverse abdominus exercises in the Gymrock library, grouped by equipment: Kettlebell and more. Free to browse, no account needed.
By equipment
Kettlebell 2
Kettlebell Alternating Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Transverse Abdominus, Trapezius Lower Fibers, Trapezius Middle Fibers
Kettlebell
Kettlebell One Arm Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Transverse Abdominus, Trapezius Lower Fibers, Trapezius Middle Fibers, Trapezius Upper Fibers
Kettlebell
More by muscle
Adductor Brevis 12Adductor Longus 19Adductor Magnus 14Biceps Brachii 64Brachialis 38Brachioradialis 42Deep Hip External Rotators 2Deltoid Anterior 141Deltoid Lateral 45Deltoid Posterior 65Erector Spinae 72Gastrocnemius 78Gluteus Maximus 328Gluteus Medius 59Gluteus Minimus 2Gracilis 7Hamstrings 56Iliopsoas 104Infraspinatus 133Latissimus Dorsi 237Levator Scapulae 3Obliques 145Pectineous 8Pectoralis Major Clavicular Head 120Pectoralis Major Sternal Head 213Quadriceps 236Rectus Abdominis 193Sartorius 3Serratus Ante 1Serratus Anterior 8Soleus 22Splenius 3Sternocleidomastoid 5Subscapularis 2Tensor Fasciae Latae 23Teres Major 143Teres Minor 143Tibialis Anterior 11Trapezius Lower Fibers 130Trapezius Middle Fibers 133Trapezius Upper Fibers 21Triceps Brachii 135Wrist Extensors 16Wrist Flexors 22