Dumbbell Around Pullover

Dumbbell Around Pullover is a dumbbell exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Latissimus Dorsi and Teres Major. Includes a movement animation.

Dumbbell Around Pullover movement animation

Exercise details

Chest
Pectoralis Major Sternal Head
Dumbbell
weighted
Latissimus Dorsi, Teres Major