Incline Twisting Sit-up
Incline Twisting Sit-up is a body weight exercise for the waist. Targets Iliopsoas and Obliques. Synergists: Adductor Brevis and Adductor Longus. Includes a movement animation.
Exercise details
Waist
Iliopsoas, Obliques
Body weight
reps_only
Adductor Brevis, Adductor Longus, Pectineous, Quadriceps, Rectus Abdominis, Sartorius
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