Inverted Underhand Grip Row between Chairs
Inverted Underhand Grip Row between Chairs is a body weight exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Biceps Brachii and Brachialis.
No images available for this exercise.
Exercise details
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior







